Is Vegan Skincare Better for you? As a brand founded upon the philosophy of Ayurveda, we believe that all the tools you may need to find balance in life either come from within or from the...
Urban Veda Stocking Fillers Treat Your Loved Ones. We share our Stocking Fillers Gift Guide, full of many of our latest product launches that are the perfect size for stuffing a stocking. It’s a...
Our 2020 Christmas Gift Guide We share with you our 2020 Christmas Gift Guide to help your Christmas be full of joy. When it comes to buying gifts for loved ones. Think about who they...
Body Lotion versus Body Oil We recently launched our 100% Natural Ayurvedic Body Oils, but you may be wondering, what is the difference between a body lotion and a body oil? Should I be using...
What is Tongue Scraping? Benefits and How to Do It The short answer: tongue scraping, or Jihwa Prakshalana, is an Ayurvedic morning ritual that removes the coating on your tongue, known as ama. It helps freshen breath, heighten your sense...
How to Create Grounding Rituals Create Your Own Grounding Rituals Right now, we could all do with more grounding rituals in our lives. As the ground beneath us shakes and we stumble through a virtual...
Abhyanga: The Ayurvedic Ritual of Self-Massage The short answer: Abhyanga is the Ayurvedic ritual of self-massage with warm oil, practised for over 5,000 years. It boosts circulation, improves sleep quality, calms the nerves and deeply nourishes...
Ayurvedic Body Oils: Which Massage Oil Is Right for You? The short answer: Our four Ayurvedic body oils are 100% natural, vegan and cruelty free. Choose Purifying to energise, Soothing to calm and support restful sleep, Reviving to soften and...
Dry Body Brushing Benefits: Our Award-Winning Body Brush The short answer: dry body brushing, or Garshana, is a 5,000-year-old Ayurvedic ritual that buffs the skin and brings benefits to the body and mind. Brush upwards towards the heart...
The Benefits of Aromatherapy The Benefits of Aromatherapy Aromatherapy is a complementary therapy that utilises essential oils to improve mental and physical wellbeing. Derived from plants, essential oils have been used within the field...
Menstrual cycle and Skin The short answer: Hormones change your skin through the month. During your period skin tends to be drier, around ovulation it often has a natural glow, and in the days...
How to Make Mature Skin Glow How to Make Mature Skin Glow We often recognise when someone looks well or healthy through observing their complexion. If they appear off-colour, dehydrated or to have a slightly dull...
