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In Ayurveda, we often draw upon the ‘doshas’ as a way of outlining our fundamental needs and tendencies. The doshas are founded upon five universal elements (earth, water, fire, air,...

What is an Ayurvedic diet? Ayurveda has long used diet as a central principal in creating and maintaining health within our bodies and minds. An Ayurvedic diet has created practical...

How to live with Balance When it comes to finding balance in your mind and body, we suggest turning to Ayurveda, where living in a balanced way is one of...

Start your day the right way with Ayurvedic Rituals Ayurvedic rituals are a brilliant way to start your day, and we will tell you why. When you roll out of...

Guide to Ayurveda 101 Here is our guide to Ayurveda. Also known as Ayurvedic medicine, it is one of the oldest holistic healing systems in the world today. Originating in...

3 Benefits of Tea Tree Oil & How to use Tips This oil is made from the leaves of the melaleuca alternifolia tree, found in Australia. It is an incredible...

The benefits of Facial Oils & how to incorporate them into your routine This month there has been a central theme to quite a few of our blogs. Namely, facial...

What is the difference between Ayurvedic body massage and regular massage? I think we can all agree, massages are great. There are so many types to choose from that utilize...

Myth Busting: Are facial oils good for acne prone skin? One’s knee jerk reaction to putting oil on acne prone skin, is a hard no. Many people wonder if you...

Do Face Oils Clog your Pores? Well, the short answer is, no. Face oils are starting to monopolize beauty store shelves, and there is a good reason for this. More...

Face Oil for Mature Skin If you are looking for a low-maintenance and effective way to refresh and nourish skin that might be looking or feeling a little tired, we...

In the past few years the skincare market has become populated with face oils. Skincare professionals now recommend facial oils for all skin types. If you are looking to treat...