Kapha Cauliflower We were lucky enough to have budding Insta-chef and supper club host - @kirthanaa - cook us up a refreshing yet low key and chilled out recipe! Kirthanaa was inspired...
What is Rosacea? What is Rosacea? “You’re looking awfully embarrassed”, “Didn’t know you’d just been out on a run?” or “You’ve caught the sun!”- yep, if you suffer from rosacea, you may have...
All About Affirmations All About Affirmations Daily affirmations are more than something you scroll past on your discovery page, pin onto a digital mood board or share on an Instagram Story. It can...
The Powers of Journaling The Powers of Journaling As part of our ‘Uplift’ campaign, we decided to take inspiration from the conversations shared between our online community. And use them to celebrate the power...
Recipe: Uplifting Detox Drink Detox Drink: Mint and Lime Juice AKA Pudina Juice Summer is upon us and this calls for a cool, refreshing detox drink. Introducing a treat for your tastebuds - this...
Skincare for Menstrual Cycle Fact: Our skin is forever changing and constantly evolving. Pores may appear less congested one week, then painfully inflamed the next- without warning or apology! But you know what? This...
Co-Founder Q&A: ohne This month we are all about uplifting our community, uplifting skincare stories and uplifting small brands. To further our collaboration with ohne (look out for something added in your Urban...
Feel Uplifted: Sophie's Tips Feel Uplifted with our Uplift Equation We all know the feeling, a heavy weight that cannot be described is making it seem impossible to be positive, proactive or productive. Often...
Recipe: Brain Boosting Following on in our BOOST series, we have this brain boosting recipe that is all set to stimulate. Feeling mentally strong is just as important as feeling physically strong, so...
Recipe: Ayurvedic Banana Bread Recipe for Ayurvedic Banana Bread Throughout lockdown it has become painfully evident that everyone's go-to baking recipe is without a doubt, banana bread. This delicious treat has been made more...
#UPLIFT - Acne Uplift Acne Everyone wants to feel uplifted, so our aim over the next few months is to do exactly that. We aim to normalise aspects of the beauty industry that...
Recipe: Immune BOOSTING Boost your immune system every now and then with a conscious choice of ingredients to strengthen your health, especially during these crazy Covid times. Doing all we can to stay...