Men’s Skincare: Beginners Guide “My skincare routine awakens me and stimulates me for the day ahead” – Sheilesh Shah, Urban Veda Founder It’s not often given that much thought; however, the rituals men follow...
Our Eco Credentials Our Eco Credentials Effort toward the environment should be ongoing and not just confine it to #zerowastemonth. World Environment Day and World Ocean Day. It is a great opportunity to...
Pitta Season Ready…? Get Ready for Pitta Season Hot, fiery and sharp - Pitta season (a.k.a. summer) is on it’s way. We are sharing our tips on how to be Pitta season ready!...
Introducing: our Hand Sanitiser A Helping Hand (Sanitiser)… Dear Urbanites, We thought it appropriate to give a little insight into not only the ingredients found within our new, pocket size hand sanitiser but also...
Let’s Talk About ‘Garshana’ The ancient Ayurvedic practice of dry brushing known as ‘Garshana’ is just about to become your best kept secret and here’s why… The Sanskrit word ‘Garshana’ translates as ‘rubbing’ or...
Menopause by Claudia Brown The M Word What do you envisage when you hear the word menopause? Up until recently, it was widely unspoken about unless you were a woman of a certain age....
Explaining Cosmos Natural Cosmos Natural: What does it really mean? Ingredient lists can be long and confusing, especially with some Latin words thrown in there. How can we truly know what is inside...
Re-Set Your Sleep Cycle By Emma Newlyn Do you find it difficult to get to sleep? Do you wake up in the middle of the night with a racing mind? Or do you find...
Ayurvedic Winter Wellness A huge thanks to our ambassador Emma Newlyn for another interesting blog all about Winter Wellness and how Ayurveda can be adopted to truly feel well in Winter time: Ayurvedic...
Our Bank Pop Up We are thrilled to say that we are yet again returning to the pop-up scene! This time we will be opening our Ayurvedic doors to the streets of the City...
Emma Newlyn: Yoga & Dosha's This week, we are sharing with you some top tips for practising Yoga according to your dosha type. With so many different types of Yoga available to us now, our...