Tried Body Exfoliation With An Ayurvedic Body Scrub? The short answer: Ayurveda sees body exfoliation as both skincare and self-care. A natural body scrub removes the build-up of dead, dry skin for softer, smoother skin, and the ritual...
Vata Dosha: Skin, Diet and How to Stay Balanced The short answer: Vata dosha is ruled by air and ether. Vata types are creative and lively but can become restless and anxious when out of balance, and their skin...
A Guide to Ayurveda Guide to Ayurveda 101 Here is our guide to Ayurveda. Also known as Ayurvedic medicine, it is one of the oldest holistic healing systems in the world today. Originating in...
5 Secrets to Sandalwood The short answer: Sandalwood has been used in India for over 4,000 years. It soothes and calms sensitive skin, has a calming scent used in aromatherapy and massage, and is...
Why Your Skin Heals Better at Night and How to Make the Most of It We often believe our body rests while we sleep. However, did you know that while you are fast asleep, your skin is working overtime? The night is when your skin...
Ayurvedic Botanicals that Soothe Hyper-Sensitive Skin Dealing with hyper-sensitive skin can be a challenge in managing inflammation and flare-ups. Moreover, excessive redness, itchiness, or even dryness can appear suddenly without any warning. All of these symptoms...
Copper Tongue Scraper Benefits: Oral Detox and Fresh Breath The short answer: a copper tongue scraper removes the build-up that forms on your tongue overnight, which helps freshen breath, clear your taste buds and leave your mouth feeling cleaner...
Skincare Routine for Sensitive Skin: A Holistic 4-Step Ritual The short answer: a skincare routine for sensitive skin should support the skin barrier without overwhelming it, in four steps: a gentle cleanser, a mild exfoliating polish 2 to 3...
Choosing the Right Facial Oil for Your Summer Skin The short answer: In summer, choose a facial oil for your main skin concern: Purifying Facial Oil with tea tree for breakouts, Radiance Facial Oil with liquorice, turmeric and papaya...
How to Protect Dry Skin from Heat and Environmental Stressors A majority of us generally associate the winter days with dry skin. However, little did you know, summertime and environmental stressors can be the reason for your dry skin, too!...
The Benefits of Urban Veda Ayurveda in Skin Care Exploring Skincare through Ayurveda As the cooler months settle in, it's a gentle reminder to slow down and embrace the changing pace of life. Autumn brings with it a crispness in...
Neem Oil and Neem Powder: 5 Benefits for Skin and Hair The short answer: Neem is an Ayurvedic herb used for thousands of years in skin and hair care. Neem powder (from the leaves) and neem oil (from the seeds) are...
