Kitchari Recipe to Cleanse Gut Popular for its gut-healing benefits, Kitchari is a traditional ayurvedic recipe that helps restore balance to the gut. Kitchari, which means ‘mixture’ in Ayurvedic literature, combines basmati rice, mung dal,...
How to Cleanse Internally The body has a natural detoxification system that eliminates toxins and supports health and wellbeing. Though with that said, ayurvedic remedies support the detoxification process, enhancing internal cleansing from the...
How to Cleanse Skin Imbalances The skin is unpredictable, and it can be even harder to identify the culprit of skin imbalances. Looking to master the science of skincare and cleanse your skin? A fortified...
How to Support your Gut Through Skincare It’s true. The gut plays a crucial role in health and wellbeing. Gut health affects everything from digestion of food and the immune system, to mental health and complexion. Eating...
How are the gut and skin related? We often talk about the effects of environmental factors on the skin. Whether it's exhaust fumes, dirt, or dust, we all know to wash our faces daily and to change...
What is the Gut Microbiome? The gut microbiome has become an increasingly popular topic throughout the natural health and wellness industry. Whether you’re familiar with Ayurveda or not, you’ve probably heard of the important role...
Provitamin B5 for Soft Smooth Skin The skin is a delicate organ and looking after it can take a lot of work. That’s why it’s important to use skincare products that not only restore but also...
Vitamin B Complex Benefits for Skin It’s safe to say that there are more B vitamins than there are Sex and the City movies. In fact, there are 8 different classes of Vitamin B to be...
Top Vitamin C Products Here at Urban Veda, we’re all about powerhouse skincare ingredients. From reducing inflammation to boosting collagen production, the benefits of Vitamin C for skin are endless. But you don’t want...
Vitamin C Skin Benefits Vitamin C is a Skin Reviver If you’re a skincare fanatic like us, you’ve probably seen the recent buzz around Vitamin C skin benefits. Vitamin C is a skin reviver....
Benefits of Squalane Facial Oils Facial oils are true skin saviors, and if you don’t have one (or perhaps even several) in your routine— you’re certainly missing out! Moisturising is without a doubt one of...
What is Squalane? Squalane was one the most popular skincare ingredient searches of 2020, and it’s easy to see why. Rich in antioxidants, this skin savior has excellent moisturizing properties that revive and...
