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Skincare & Self-Care Tips For Combination Doshas Emma Newlyn Whilst Ayurveda offers valuable and detailed guidance for daily practices, foods, meditation and movement methods, self-care techniques and seasonal living for...

Ayurveda Explained Ayurvedic skincare is founded in the holistic principles of Ayurveda which is pronounced ah-yoor-vay-da. Moreover, it is an ancient health and wellbeing system or way of living that...

What is Body Exfoliation? Ayurveda and exfoliation are extremely well acquainted. Body exfoliation in particular forms an integral part of this ancient health and well-being system. Ayurveda is a lifestyle,...

Vata Dosha In Ayurveda, Vata Dosha is ruled by the elements air and ether. These elemental effects transpire to dry and dull Vata skin, so the most vital part of...

Guide to Ayurveda 101 Here is our guide to Ayurveda. Also known as Ayurvedic medicine, it is one of the oldest holistic healing systems in the world today. Originating in...

What is Sandalwood? Originating over 4000 years ago in India and still actively used today in skincare, aromatherapy and massages, Sandalwood has gained itself a highly-respected reputation. Having been carved...

We often believe our body rests while we sleep. However, did you know that while you are fast asleep, your skin is working overtime? The night is when your skin...

Dealing with hyper-sensitive skin can be a challenge in managing inflammation and flare-ups. Moreover, excessive redness, itchiness, or even dryness can appear suddenly without any warning. All of these symptoms...

It is indeed a fact that scraping the tongue with the best tongue scraper is one of the easiest methods to promote oral health. But today, this is often overlooked....

Caring for your skin isn’t just about buying a lot of skin care products. It is indeed about giving your skin the space to breathe and recover from everyday stress....

A majority of the time, winter facial oils are associated with winter skin. This is because colder climates and chilly winds leave your skin dry and flaky. But little did...

A majority of us generally associate the winter days with dry skin. However, little did you know, summertime and environmental stressors can be the reason for your dry skin, too!...