Kansa Wand Part 2 : Facial Massage Guide Learn how to use a Kansa Wand for face massage and achieve glowing skin with this Ayurvedic facial guide. Shop authentic Kansa Wand UK by Urban Veda.
Kansa Wand Part 1 : Benefits Discover Kansa Wand benefits for glowing skin, facial massage and relaxation. Learn how to use this Ayurvedic tool and shop authentic Kansa Wand UK by Urban Veda.
Sleeping Beauty : The importance of night cream during the winter season You have probably heard it many times by now, Cold weather reduces hydration, weakens the skin barrier and leaves skin feeling drier, tighter and more reactive than usual. As temperatures...
If you only pick up one new skincare habit this year, let it be one of these 5 The beginning of a new year has a way of making even the most grounded among us feel behind. January arrives with an avalanche of advice, rules and resolutions, each...
Slow down while the world speeds up Christmas brings warmth, lights and shared moments, but it can also quietly stretch our emotional wellbeing. Expectations rise, diaries fill, and the sense of having to do everything perfectly can...
How to Use a Tongue Scraper: Ayurveda Simplified The short answer: Place the curved edge of a tongue scraper at the back of your tongue, then draw it forward to the tip with light, even pressure. Rinse and...
Ayurvedic Skin Care by Dosha: Vata, Pitta and Kapha Skin Ayurveda sees skin as a reflection of the three doshas. Find out whether your skin is Vata, Pitta, Kapha or Tridoshic, and which natural face care and Ayurvedic herbs suit...
Ayurveda Simplified Series : Seasonal Eating When thinking about Ayurveda, one is immediately faced with the weight of an ancient tradition that stretches back thousands of years and encompasses an extraordinary range of teachings, practices, and...
Is your skin winter-ready? Winter is that season where your skin does more work than you might realise, facing cold winds, heated indoors, dry air and fluctuating temperatures. This is exactly the moment to...
Navigating Menopause Skin Changes Part 2: Holistic Practices for Menopausal Radiance Menopause isn’t the end of beauty, it’s the beginning of a new radiance. This chapter invites reconnection, self-awareness, and transformation. When you nurture yourself with mindfulness and choose rituals rooted in...
Navigating Menopause Skin Changes Part 1: The Ancient Tri-Doshic Rose Ritual to restore vitality The short answer: As oestrogen falls during menopause, skin can become drier, more sensitive or congested. Ayurveda focuses on adapting rather than correcting: the Tri-Doshic Rose Ritual uses rose, geranium...
Ayurveda Simplified : Swish Your Way to Wellness When thinking about Ayurveda, one is immediately faced with the weight of an ancient tradition that stretches back thousands of years and encompasses an extraordinary range of teachings, practices, and...
