Incorporate Turmeric into Routine Curcuma Longa, or otherwise known as Turmeric, has exploded in popularity recently and it is no surprise given the infinite benefits of this bright orange root vegetable. Not only is...
Interview: Geeta Vara Name: Geeta Vara What is your role and what does it entail? As an Ayurvedic practitioner, I see my role as facilitating patients to truly listen to their body. We...
A Pacifying Pitta Recipe The Pitta dosha type is linked to people who are warm natured, courageous and confident and with Pitta’s mantra of ‘cool, calm and collected’ being applied in all areas of...
Old Street Station Pop-Up We are very excited to announce that this September, we will be hosting our very own Pop-up shop in celebration of our… 5th Year Anniversary! In true Urban Veda fashion,...
Behind the Brand: Nelly Kvist Name:Nelly Kvist: Read more about Nelly Kvist below. What is your role and what does it entail? My role as the Business Development Executive is about managing and growing Urban...
Travel Wise this Summer Summer is upon us and whilst the sun has blessed us here in the UK. That doesn’t stop us from going in search of even sunnier destinations abroad! Ensure that...
Saag Recipe for Kapha’s Saag Paneer is an extremely well known Indian curry dish which is particularly suited to Kapha types due to their high tolerance to spicy foods and in particular, spices such...
Behind the Brand: Mia Tozer Name: Mia Tozer: Read more about Mia Tozer below. What is your role and what does it entail? My role as the Brand Assistant entails lots of different things which...
Embracing Veganism The V Word Veganism. To some, the word is familiar, but to others it is daunting or unknown. More and more people are changing their diets and lifestyles and adapting...
Interview: Wendy Nephrotic Name: Wendy Cook: at Nephrotic Nephrotic syndrome is a collection of symptoms due to kidney damage. At NeST, we care because we understand. Our founders, especially Wendy Cook, have the...
Stay Shine-Free this Summer How to Stay Shine Free With the Summer Solstice just around the corner, everyone looks forward to getting out of the house to enjoy the blue skies, floral scents and...
What Is Aromatherapy? What Is Aromatherapy? It is Aromatherapy Awareness Week! So, we thought we would talk to you about this therapy and answer a few questions you may have. After all, Urban...
