Recipe: Ayurvedic Banana Bread The short answer: This Ayurvedic banana bread uses ripe bananas, oats, ground almonds and flax eggs, spiced with turmeric, ginger and cinnamon and finished with goji berries. Bake at 180°C...
#UPLIFT - Acne Uplift Acne Everyone wants to feel uplifted, so our aim over the next few months is to do exactly that. We aim to normalise aspects of the beauty industry that...
Recipe: Immune BOOSTING Boost your immune system every now and then with a conscious choice of ingredients to strengthen your health, especially during these crazy Covid times. Doing all we can to stay...
Men's Skincare Routine: A Beginner's Guide The short answer: a simple men's skincare routine needs three steps: a face wash, an exfoliating polish once or twice a week and a day cream. Match them to your...
Our Eco Credentials Our Eco Credentials Effort toward the environment should be ongoing and not just confine it to #zerowastemonth. World Environment Day and World Ocean Day. It is a great opportunity to...
Pitta Season Ready…? Get Ready for Pitta Season Hot, fiery and sharp - Pitta season (a.k.a. summer) is on it’s way. We are sharing our tips on how to be Pitta season ready!...
Introducing: our Hand Sanitiser A Helping Hand (Sanitiser)… Dear Urbanites, We thought it appropriate to give a little insight into not only the ingredients found within our new, pocket size hand sanitiser but also...
Garshana: Ayurvedic Dry Brushing Benefits and How To Do It The short answer: Garshana is the Ayurvedic practice of dry brushing. Gently brushing towards the heart stimulates the lymphatic system, encourages circulation, exfoliates and opens the skin ready for moisture....
Menopause by Claudia Brown The M Word What do you envisage when you hear the word menopause? Up until recently, it was widely unspoken about unless you were a woman of a certain age....
Explaining Cosmos Natural Cosmos Natural: What does it really mean? Ingredient lists can be long and confusing, especially with some Latin words thrown in there. How can we truly know what is inside...
Re-Set Your Sleep Cycle By Emma Newlyn Do you find it difficult to get to sleep? Do you wake up in the middle of the night with a racing mind? Or do you find...