Detox Drink: Mint and Lime Juice AKA Pudina Juice
Summer is upon us and this calls for a cool, refreshing detox drink. Introducing a treat for your tastebuds - this zingy Mint and Lime Juice, otherwise known in India as Pudina Juice. Pudina Juice is naturally rich in antioxidants, phytonutrients and menthol which promotes good gut health. Mint has many medicinal and detoxifying benefits, so as well as cooling your body it also works to cleanse the body internally and even the blood. (Win win)
We’ve turned to Kirthana again to rustle up a Purifying range inspired drink to get you feeling uplifted. We’d love to see your minty detox drink creations, so tag us on social media: @urbanveda
Detox Drink: Ingredients
50g Mint leaves (removed from stems)
1.2 litres or 5 cups of boiling water
3 Limes, juiced
5 tbsp agave nectar
Lemon to garnish
Ice
Method
- Place the mint in a bowl and pour in the boiling water. Allow this to cool down to room temperature.
- Blend the mint and water until the mint has completely broken down.
- Strain the mixture into a jug and add the lime juice and agave nectar.
- Serve with lots of ice and garnish with lemon and mint.
