The Benefits of Aromatherapy The Benefits of Aromatherapy Aromatherapy is a complementary therapy that utilises essential oils to improve mental and physical wellbeing. Derived from plants, essential oils have been used within the field...
Menstrual cycle and Skin No one knows your body better than you and you probably already know some of the physical and emotional signs of when your period is approaching. Whether you suffer with...
How to Make Mature Skin Glow How to Make Mature Skin Glow We often recognise when someone looks well or healthy through observing their complexion. If they appear off-colour, dehydrated or to have a slightly dull...
Claudia Brown: Perimenopause Claudia Brown Talks Perimenopause Yoga teacher and Perimenopause expert, Claudia Brown is back again with another blog, this time all about the Perimenopause and her favourite Urban Veda products to...
How to Care for Dehydrated Skin How to Care for Dehydrated Skin Whatever period of your life you find yourself in, dehydrated skin can arise in varying cases. You may be in your 20s and not...
Skincare Improves Confidence Skincare Improves Confidence When it comes to how skincare improves confidence first consider how when we feel looked after. In control and satisfied with the feeling of having completed something....
Kapha Cauliflower We were lucky enough to have budding Insta-chef and supper club host - @kirthanaa - cook us up a refreshing yet low key and chilled out recipe! Kirthanaa was inspired...
What is Rosacea? What is Rosacea? “You’re looking awfully embarrassed”, “Didn’t know you’d just been out on a run?” or “You’ve caught the sun!”- yep, if you suffer from rosacea, you may have...
All About Affirmations All About Affirmations Daily affirmations are more than something you scroll past on your discovery page, pin onto a digital mood board or share on an Instagram Story. It can...
The Powers of Journaling The Powers of Journaling As part of our ‘Uplift’ campaign, we decided to take inspiration from the conversations shared between our online community. And use them to celebrate the power...
Recipe: Uplifting Detox Drink Detox Drink: Mint and Lime Juice AKA Pudina Juice Summer is upon us and this calls for a cool, refreshing detox drink. Introducing a treat for your tastebuds - this...
Skincare for Menstrual Cycle Fact: Our skin is forever changing and constantly evolving. Pores may appear less congested one week, then painfully inflamed the next- without warning or apology! But you know what? This...
